people said about me...

I feel truly blessed to have Alzbeta guiding me thru my yoga practice over the years. I highly recommend taking her class. Alzbeta is super knowledgeable and passionate in all her teachings. She always encourages you to challenge yourself, while recognizing that every day is different. "Let it Go and Let it Flow"!

Mindy Brady

CT, USA

Alzbeta is a wonderful teacher, she is always prepared to give you the best that she has to offer. if you have any questions or concerns she listens to what you have to say and makes you feel comfortable. I always look forward to my practice with her.

Peter Choma

CT, USA

Alzbeta is an incredible teacher. She is tough, yet patient. She goes the extra second to ensure your working your body to its fullest. Best of all she is a good person and really cares about her students! Love her class!

Bob Dupree

CT, USA

I have had the great pleasure of practicing yoga with Alzbeta for the last three years. She has been nothing short of inspirational to me. I came to yoga as a result of injuries sustained in a car accident. She took great care to ensure I worked at my own comfort level and progress from there. I have overcome myriad obstacles and grown immensely under her guidance. The care, patience, and dedication to both her students and the practice of yoga is unparalleled. I am eternally grateful to know her both as a friend and a guide on my yoga journey.

Tania Romanova

CT, USA

Alzbeta has been my yoga teacher for years and has the perfect balance of kindness and encouragement to keep me moving forward in my practice. She brings compassion and knowledge to each class and offers suggestions and corrections that allows me to get the most out of each class. I always feel great after her classes. I highly recommend any of her classes.

Deidra King

CT, USA

Alzbeta is the "TRUE Inspiration " of yoga! I look so forward in taking her classes ... She spreads her light, energy, knowledge / education and compassion in all she touches! She ensures ALL of our individual strengths~ I thank you always for your encouraging words of passion and grace!

Deborah Brown

CT, USA

Alzbeta is a wonderful yoga teacher. Alzbetta is inspiring, thoughtful, and she always sees the bright side of life. She is patient and encouraging. I look forward to class every week!

Jennifer Heitz Ross

CT, USA

Alžběta is an amazing yoga teacher and friend as well. She is a very inspiring person and her classes are always filled with positive energy. If you are looking for someone you can learn from, she is the right person. Highly recommended 

Martina Babušová